1 year ago I was wrapping up marathon training, which included a solid mix of trail and road running. . Yesterday I ran an hour around the Green Lakes trails. . Today after yoga, foam rolling and a slow 25 min run, I still can barely get my legs to
Me at 5:30 am (in bed) “I don’t want to run” . Me at 5:50 am (drinking coffee ☕️) “I still don’t want to run” . Me at 6:00 am (running) “Ughhh this sucks” . Me at 6:35 am (2 speed intervals left) &ldquo
Traded in my greys for some (Rose) gold highlights! Thanks @kenzierae_hair Don’t worry, I took these miles nice and slow so I didn’t sweat too much 🤣 . Today was the perfect fall day in the perfect fall park! This “trail” rem
Smiling because I: 🏃🏻‍♀️Got my run in 🏃🏻‍♀️It was nice and cool out 🏃🏻‍♀️I’m finally getting these grey hairs colored this weekend 🙌🏼🙌🏼 #findyourwhy #run #fallrunning #destressing #running #smallwins #biggains #runner #
A week of firsts!! . First day of a new school for Anna 📚 . First bus ride for Alice 🚌 . Ending the first week of the 8-week #blundasabat10k virtual training group! . It’s been pretty busy to say the least but all seems to be going well so
We got home from Lake Placid around 5:30 last night, did not want to run but 2.8 mi stood between “Baby Got Track” and the NJ border and taking our j shore themed pic so out I went... . Clearly it was worth it 👉🏻 . Today’s 5 miles
Traded running for #adk hiking with this crew! . They did a TON on their own legs before we carried them and I was so proud! This wasn’t an easy one! . I had a super proud moment when the path was split between rock and smoother, easier terrain
6 sweaty, salty & sticky miles this morning with these ladies 👉🏻 . Actually, I’m not sure if they are ladies or gents. @mohurl20 would be displeased with my lack of cow knowledge 🐮 😬 . Do you ever pretend you’re crossing a finish
Enjoying cooler running temps! . However, under Anna’s definition, 72 degrees means winter jacket time 😲 . (Not pictured: she’s not wearing any pants so she can’t be that cold!) . I can’t believe it is Sep 1!! I’m hone
Double digit miles... hurts so good 😊 . I think it’s been 10 months since I ran 10 miles and just shy of a 30 mi run week 💪🏼 . I ran over to my sisters house to steal some garden 🍅 to gain some running power and fend off @spillebg this wee
If your weekend is starting off anything like mine, a hard run followed by a strong drink is probably what you need! . For a Friday, today sucked. But it’s Friday and the last day of the week when it comes to our virtual relay team’s chal
Tempo pace evening 5k around neighborhood hills. Didn’t really want to do it, but was motivated to get some miles in for my virtual run team!!. . Speaking of... . Yesterday I published my first official You RUN You race! The “Blind As A B