The details...

How far are you willing to push yourself to achieve greatness? Strength, to us, is not reflected by minutes per mile or muscle size. Strength is an outcome of when mental toughness and self motivation exceed doubt. This program is designed for experienced runners seeking to push themselves outside of their comfort zone and strives to build holistic strength in the form of mental toughness and physical power.

What’s included…

Speed comes from power and power comes from strength. This program builds from the Run Free program by incorporating the following: strength and flexibility workouts, cross-training guidance, nutrition guidance for proper endurance fueling and weekly 30-minute training reviews with an RRCA Run Coach. In addition to the above offerings, the Run Strong program includes dynamic training plans. This means if something is not working for you, your coach will address it and make proper changes for the duration of your plan. We are committed to YOUR goals, YOUR lifestyle and YOUR results.

Pricing & Overview

$75 / Month
2-week FREE trial including 60 minute consultation

Goal Setting Review
DYNAMIC Customized 4-Week Training Plan
Weekly Check-in With Certified RRCA Coach (30 min / Wk)
Strength, Flexibility & Cross-training Workouts
Daily access to Certified RRCA Coach via text/e-mail
Monthly 45 Minute Training Analysis with Certified RRCA Coach
Unlimited Motivational Support
Running Tips
Race Day Prep

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